Lea training outline

About us

Hi, we're Lea and Jean.

We're sports physiotherapists and personal trainers. We help our patients and clients build strength through individualized and evidence-based programs.

We believe that consulting the right professionals leads to the right outcomes. And by outcomes, we don't just mean pain relief. We mean independence, longevity, and discipline.

The human body is incredibly capable. Let’s show you how exercise therapy can be the most powerful tool for managing pain.

Jean training outline

Meet your professionals

The team behind your progress.

Both Lea and Jean are sports physiotherapists and personal trainers. They hold a Bachelor's degree in Physical Therapy and a Master's degree in Sports Rehabilitation from the Lebanese University.

Lea Masri training outline

Lea Masri

Sports physiotherapist Personal trainer National team athlete

Lea is a former taekwondo national team athlete, referee, and coach who has been involved in sports since the age of seven. She believes that finding a professional you trust and relate to is just as important as finding the right treatment plan.

She is especially passionate about helping young women build a deeper understanding of their bodies, while also supporting women approaching perimenopause and menopause.

Jean Awwad training outline

Jean Awwad

Sports physiotherapist Personal trainer Nutrition enthusiast

Jean is a lifelong sports enthusiast with a passion for strength training, football, hiking, and nutrition. To further develop his coaching expertise, he completed his Personal Training certification through Inspire Fitness Academy.

Combining rehabilitation, performance training, and lifestyle coaching, Jean helps individuals build stronger, healthier, and more resilient bodies through practical and sustainable methods.